This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    OBLIQUE MUSCLES - QUADRATUS LUMBORUM MUSCLE. Working on the oblique press.



    		AM33

      This machine is useful to work the oblique muscles.
      It allows you to remain in the correct position and avoid loading the spine.
      Reverse the movement for the next series.