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MAXIMUM calculation.





ALL THE EXERCISES FOR WORKING
THE SHOULDERS.

ANTERIOR SHOULDERS

    EB12
    EB13
    EB33
    EB31
    EH14
    EH15
    EH16
    EB25
    EB28
    EM11
    EM33
    EM34
    EG10

LATERAL SHOULDERS

    EB03
    EB04
    EH05
    EH08
    EE09
    EB22
    EB23
    EH33
    EM06
    EM24
    EM07
    EM37
    EM39
    EH36
    EC01
    EG02

POSTERIOR SHOULDERS

    EH17
    EH18
    EH19
    EH20
    EB30
    EB34
    EM31
    EM32
    EM35










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