Including mental preparation in an athlete's preparation may be an
additional advantage, irrespective of the sport.
MUSCUL.COM went on line on January 2001
Its founder had been a teacher of physical education and fitness since
The aim of the site is to share this long professional experience, easy
to understand through the use of numerous gif animations.
Une importante mise a jour du site a été faite le 19 mai 2006.
The site was entirely restructured on 19 May 2006.
Special attention was paid to browsing the site, so that newcomers find
it easier to use.
After 5 years on line and regular improvements, it was about time!