This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    RECTUS ABDOMINIS muscles - lower region Machine pelvic raises.



    AM34

      Machine to focus on the lower region of the rectus abdominis muscles.
      Since the machine keeps the same pelvis-thigh angle throughout the exercise,
      you avoid working the iliopsoas and the rectus femoris.