This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    DORSALS FIXATORS Horizontal rowing machine.



    		DM01

      Basic exercise to strengthen the scapular fixators.
      It helps straighten the back.
      Avoid raising the shoulders when pulling.