This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    DORSALS FIXATORS Horizontal rowing pulley low.



    		DM34

      Numerous muscular chains in the back are involved during this exercise.
      It helps straighten the back.

      Avoid swinging the chest when pulling
      and, especially, do not bend the back at end of traction.