This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    DORSALS FIXATORS Lateral elevations of the arms in seated position.



    DB37

      This exercise is very similar to the previous one.
      During the movement, always keep the arms rounded in the same way.