This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    DORSALS THICKNESS PULLEY V-bar pulldowns.



    		DM16

      Safe exercise to thicken the upper region of the back.
      It produces very good elongation of the spine.
      Open the chest cavity well as the wrist approaches the chest.