This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    LOWER PECTORALS Decline dumbbell bench press.



    		PB19

      Interesting variant of the previous exercise which improves symmetry.
      It also requires much more effort from the muscular fibres to solve
      the balance problems it involves