This page in :
Français.
Español.
Português.
Home
|
Pectorals
|
Dorsals
|
Shoulders
|
Arms
|
Abs-Lumbars
|
Thighs - Buttocks
|
Legs
|
|
Gym
|
Stretching
|
|
Anatomy
|
Glossary
|
Getting started
|
LOWER PECTORALS
Decline barbell bench press.
PB18
Exercise intended for the lower pectorals.
The region exercised is located in the bar push axis.
To avoid wrist traumas,
Place the thumbs under the bar.
For or against complete extension of the arms.
Adjusting the bench inclination.
.
The barbell can be loaded as with the bench press.