This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    MIDDLE PECTORALS Dumbbell bench press.



    PB23

      Very similar to the barbell bench press, the dumbbell bench press
      allows better correction of the dissymmetry between the two arms.
      The movement is executed as though you were using a long bar.