This page in :
  Français   Français.   
  Español   Español.  
  Português   Português. 
  Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
    QUADRICEPS Universal machine squats.



    		CM26

      This machine makes squat exercises perfectly safe.
      The starting position, leaning slightly backwards, may come as a surprise at first.
      It is essential to keep the feet slightly forward, however,
      to descend with the back in corrected position.