This page in :
Français.
Español.
Português.
Home
|
Pectorals
|
Dorsals
|
Shoulders
|
Arms
|
Abs-Lumbars
|
Thighs - Buttocks
|
Legs
|
|
Gym
|
Stretching
|
|
Anatomy
|
Glossary
|
Getting started
|
GLUTEI
Deadlift
FH16
The deadlift
works the whole spine,
since the column must be perfectly locked, but it is the buttocks
which are responsible for bringing back the pelvis upon the femur.
To cancel the bar rotation.
Mixed grip.
Use
the BELT
or not?