You have decided to start bodybuilding, good, but if you are not going to go to a club, which equipment should you choose?
THE ESSENTIAL
Barbell, discs and 2 clips to block the discs.
With a dumbbell.
Start with a short bar and 10 kg of discs There is no point in having 2, 4 or 6 kg dumbbells, etc. You would need to buy the entire range of weights up to 30 kg!
If you can afford it, invest in a pair of dumbbells! This is the start of pure luxury.
And with one pair...
In conclusion, for a short or long bar, plan:
2 x 0.5 kg
2 x 1 kg
2 x 2 kg
2 x 5 kg
2 x 10 kg
Now to improve, just keep adding pairs of 10 kg discs.
Caution, you will need these weights
for each bar.
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