Home
|
Pectorals
|
Dorsals
|
Shoulders
|
Arms
|
Abs-Lumbars
|
Thighs - Buttocks
|
Legs
|
|
Gym
|
Stretching
|
|
Anatomy
|
Glossary
|
Getting started
|
THIGHS / BUTTOCKS
GYM
This page in :
Français.
Español.
Português.
THIGHS - BUTTOCKS.
This exercise could have been included in the warming up movements.
It works the thighs and the buttocks.
The respiration is not the same as when doing the squat,
breathe out as you are going down.