Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
THIGHS / BUTTOCKS
This page in :
  Français   Français.   
  Español    Español.  
  Português   Português. 

THIGHS - BUTTOCKS
Basic exercise for the thighs and buttocks.
The dumbbells place a new load on the shoulders.

This exercise can be carried out when warming up before a shoulder session, for example.