Home
|
Pectorals
|
Dorsals
|
Shoulders
|
Arms
|
Abs-Lumbars
|
Thighs - Buttocks
|
Legs
|
|
Gym
|
Stretching
|
|
Anatomy
|
Glossary
|
Getting started
|
THIGHS / BUTTOCKS
GYM
This page in :
Français.
Español.
Português.
THIGHS - BUTTOCKS.
Excellent movement for the thighs and buttocks.
Stay as low as possible to do it.
Do not raise the buttocks.
Take care, however, if you have weak knees.