Home | Pectorals | Dorsals | Shoulders | Arms | Abs-Lumbars | Thighs - Buttocks | Legs |      | Gym | Stretching |      | Anatomy | Glossary | Getting started |
THIGHS / BUTTOCKS
This page in :
  Français   Français.   
  Español    Español.  
  Português   Português. 

THIGHS - BUTTOCKS
This exercise is similar to the previous exercises.
It is ideal to work the thighs and buttocks.

Same remarks and precautions if you have weak knees.